I AM 6-week Breath Mastery Challenge
Breathe like you used to so you can live like YOU WANT TO!
Master your breath, master your life. This 6-week transformational challenge blends ancient Indonesian breathwork, modern biohacking, and elite energy techniques to expand your lung capacity, boost vitality, and unlock limitless energy and focus.
If you have lungs, this will change your life. If not, we can't help you.
Download the I AM App NOW
Create an account and receive a free class
In Just 6 Weeks you can expect
Expanded Lung Capacity & Oxygen Efficiency – Increase endurance, stamina, and energy while reducing breathlessness and stress.
Mastery Over Your Energy & Vitality – Develop your lifeforce energy (Chi/Prana) and learn to direct it for healing, resilience, and peak performance.
Mental Clarity & Emotional Strength – Quiet your mind, sharpen focus, and reduce anxiety through controlled breathwork and meditation techniques.
Supercharged Physical Strength & Flexibility – Train your body through powerful breath-infused movement exercises that build strength, mobility, and control.
The 6-Week Path to Breath Mastery
Each week, you’ll unlock new levels of breathwork, movement, and energy development—building on the foundation of the LEAP Fast-Track System (Lifeforce Energy Ascension Protocol).
WEEK 1 – LEAP Fast-Track & Nutrition
✅ 4 Power Movements to activate your lifeforce energy
✅ Breath and body synergy activation
✅ 6-Week Nutrition Plan (for both meat-eaters & vegans)
WEEK 2 – Power Breath & Shielding
✅ Exclusive Merpati Putih breath-holding and shielding techniques
✅ Boost energy, mental focus, and inner power
WEEK 3 – Mind/Body/Spirit Union
✅ Meditation techniques combined with scientific sound frequencies
✅ Expand your consciousness and deepen mind-body awareness
WEEK 4 – I AM Exercise & Stretching
✅ "The 100" high-impact cardio workout and mobility stretching
✅ Circular mobility training for pain reduction and strength
WEEK 5 – Energy Magnetism & Flow
✅ Learn to feel, flow, project, and detect energy using your hands
✅ Advanced energy projection techniques for power and healing
WEEK 6 – Supercharged Manifestation
✅ Harness scientific soundtracks & guided manifestation breathwork
✅ Activate high-level focus and intention-based creation
Exclusive BONUSES
for Participants
Private Facebook Group – Network, learn, and grow with fellow participants.
6-Week Training Plan – Step-by-step guidance for fastest progress.
Biweekly Training Classes – Uploaded to the I AM app for continuous improvement.
Healing with Breath – Specialized techniques for self-healing and regeneration.
Lifetime Training Updates – Stay ahead with continuous access to future improvements.
Who Is This Challenge For?
Athletes & Fitness Enthusiasts
Looking to increase endurance, recovery, and energy efficiency? This is for you.
High-Performers & Entrepreneurs
Need focus, mental clarity, and stress resilience? Master your breath, master your mind.
Anyone Struggling with Breathing, Stress, or Fatigue
If you've ever felt low energy, mental fog, or breathing issues, this challenge will transform your health.
Seekers of Deep Personal Growth & Energy Mastery
Learn to harness lifeforce energy (Chi/Prana) and unlock superhuman potential.
Your Breath Is Your Power – Are You Ready to Unlock It?
This isn’t just another breathwork course. This is a complete mind-body-energy transformation that you will feel from Day 1.
Testimonials
"I would encourage anyone to come experience this amazing teaching"
"It’s like having a body that didn’t come with a user manual… and with this class you finally get the user manual! It’s amazing, and we’re so much more than what you have any clue of, so I would encourage anyone to come experience this amazing teaching."
- Dr. Amy Pelloquin MD
University of Colorado Health
Internal Medicine Specialist
"Unlocking Superhuman Potential with the Integrated Ascension Method"
"Integrated Ascension Method transformed my energy practice. Just 10 minutes daily enhanced sensitivity, stamina, and overall energy. Highly recommend!"
- Dr. Cy Fisher
Naturopathic Physician
"Elevating Performance with the Intensity of the Integrated Ascension Method"
"Diving into the Integrated Ascension Method was a revelation for me, an undefeated professional boxer. This method condensed and intensified my breathwork, providing an instant boost in energy, clarity, and consciousness. It’s not just for athletes; it’s the key to unlocking potential in every area of life"
- Cody Crowley
Undefeated Pro Boxer
STILL GOT QUESTIONS?
Frequently Asked Questions
I’ve tried breathwork before—how is this different?
Most breathwork programs only scratch the surface. The I AM Breath Mastery 6-Week Challenge integrates 500-year-old Merpati Putih techniques which are unique in the world, elite energy training, and modern biohacking for faster, deeper, and lasting results. This isn’t just breathwork—it’s a complete mind-body-energy upgrade you won't find anywhere else.
Do I need experience with breathwork or meditation?
No experience? No problem. This challenge is designed for all levels, guiding you step by step. Whether you're a complete beginner or an experienced practitioner, you’ll progress at your own pace and unlock new levels of breath control, energy, and vitality.
Will this help with stress, fatigue, or breathing issues?
Absolutely. This method has shown over centuries how to reduce stress hormones, increase oxygen efficiency, and enhance lung function. Many participants experience increased energy, better sleep, and reduced anxiety within the first two weeks. Sometimes within days.
I’m already in great shape—will this still benefit me?
Yes! Whether you're an athlete, entrepreneur, or high performer, this challenge will optimize your endurance, recovery, focus, and resilience—helping you perform at a higher level than ever before.
ABOUT NATE ZELEZNICK
Nate Zeleznick, honored in Dubai as the “U.S. Wellness Coach of the Year” at the 2024 FORTTUNA Global Excellence Awards and the Health 2.0 Conference Visionaries Awardee, is a globally sought-after keynote speaker, transformational trainer, and human potential innovator
As the original pioneer and one of only two American master trainers of a 500-year-old royal Indonesian energy, wellness, and martial arts system, Nate has redefined how ancient wisdom merges with cutting-edge science through the Integrated Ascension Method (I AM). He has devoted over 37,000 hours to training, teaching, and research, empowering millions through advanced breathwork, meditation, energy mastery, and modern wellness technology.
Today, Nate is actively healing a brain tumor—not through chemotherapy or surgery, but by unleashing the healing forces within the body using neuroscience, biochemistry, biohacking, precision supplementation, intuitive nutrition, high-frequency medicine, meditation, and breathwork. He works alongside some of the world’s most respected energy healers and spiritual leaders, walking proof that even the most daunting diagnoses can be met with clarity, intention, and power.
Nate’s journey and his Integrated Ascension Method are igniting a movement—a new global dialogue about healing from brain diseases, cancer, and neurodegenerative disorders like Alzheimer’s. His mission is to stand on the world’s greatest stages—physical and digital—and inspire millions to see diagnosis not as destiny, but as a divine call to awaken their potential.
The I AM Method, combining time-tested energetic practices with 21st-century technology, offers a proven roadmap for regeneration and performance. His system has been featured in award-winning documentaries on Netflix, GAIA, and Amazon Prime and validated by professionals across neuroscience, medicine, quantum physics, and consciousness research. Nate also hosts transformative content on PMC Global and Gnostic TV, reaching more than 50 million viewers monthly.
Whether you're a leader, athlete, or visionary, Nate offers more than hope—he offers a system. A system that’s transforming limitations into leadership, fear into freedom, and dis-ease into divine mastery.
Join us in this era of empowered healing. Discover what it means to become your own medicine and awaken the future human within you—guided by one of the world’s most visionary pioneers of holistic transformation today.
As a sought-after International speaker and master trainer, Nate offers online learning programs (Masterclass, LEAP, and VIBE), virtual group classes, 1-on-1 Elite Performance training, and corporate wellness packages. With a mission to help leaders, influencers, and athletes (especially those suffering from breathing difficulties), Nate proudly shares his message of the importance and power of proper breathing, developing Inner Power energy quickly for optimal health, the necessity of meditation in our modern stress-filled culture and how to accomplish it quickly, and even the expansion of sense beyond the "Survival 5" and into the realm of the Superhuman.
2024 FORTTUNA Global Excellence Award -
"U.S. Wellness Instructor of the Year"
Health 2.0 Conference Visionaries Award - Dubai 2024
Nate @ Mega Meditation Summit 2 - 2024
Transform Your Audience: Nate Zeleznick Delivers Unforgettable Journeys of Empowerment and Discovery
Elevate Your Event with Nate’s Expertise in Human Potential
Corporate Wellness Programs:
Boost employee health, energy, and productivity with Nate’s customized wellness trainings, focusing on balance and peak performance.
Spiritual Healing Retreats:
Embark on a journey of self-discovery and holistic healing, helping attendees achieve inner peace and rejuvenation.
Athletic Performance Workshops:
Enhance athletic capability through mental resilience, focus, and advanced breathwork techniques that optimize physical energy and performance.
Mindfulness and Energy Mastery Retreats:
Experience the life-changing benefits of mindfulness, energy control, and breathwork for stress relief, improved well-being, and increased vitality.
Health and Wellness Podcasts:
Captivate your audience with engaging stories, profound insights, and actionable tips on holistic health, personal growth, and achieving peak physical and mental performance.
Educational Institutions:
Equip students and educators with the tools for resilience, focus, and emotional intelligence, laying the groundwork for a healthier, more successful future.
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Create an account and receive a free class
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